Thank you Mr Yogurt

you know the feeling when you can't eat much
but you are so hungry...you can eat the couch!
yet when you ate, you threw up and feel neusea all the time

uhuh...uhuh, yes that common pregnancy symptom
i felt sooo helpless when i face it
I even caused minor blister in my throat because i vomitted so much

i found out later that yogurt can help very much

the symptoms are all caused by the preggies' hormones
namely progestrone that slows down digestion.
imagine you eat meat...which has time to rot
plus the muscles at your stomach's entrance is slightly open
plus many more changes

but yogurt can enhance the digestion
and helps you feel better even after eating the couch :D